Thank you very much for taking your time to look through my website!
Welcome to Natallia’s Fitness!
We are a lifestyle business providing the following services:
– online workouts – fitness classes – workshops – on-site corporate fitness sessions – events in the Ross-shire and Inverness area – one to one and small group sessions – nutritional help and advice
________________________________________
***NEW*** We are now pleased to offer you handmade Lavender Eye Pillows.
The eye pillows are filled with flaxseed , buckwheat, rice and lavender from my mum’s garden. The pillows have a removable cover and can be washed. If you would like it to be made with no lavender and in a different size, please let me know and I will do that for you.
You can also add a drop or two of your favourite essential oil to them. These are available in sparkly black, black, purple/lilac and burgundy red. The fabric is silky (except for the black plush ones – these are nice and soft to face) and feels amazing on the skin. The eye pillows are great for Savasana (relaxation) during Yoga Practice or can be used any time of the day to rest and relax your eyes. Lavender aids relaxation and helps to distress. It is widely known as a natural stress relief herb. They are made to order. Please let me know what colour/size/scent you’d like them in.
_________________________________________________________
Please take a look below at all the upcoming sessions:
Flowing Vibrations: Yoga & Singing Bowls
October, 20th (Sunday)
December, 8th (Sunday)
10am – 12noon
Raigmore RecreationalHall
Click here to find out more
_____________________________________________
Autumn Flow & Intro To Basic Inversions Yoga Practice
November, 2nd (Saturday)
11am – 1pm
Unit6Fitness (Dingwall)
Click here to find out more
_____________________________________________
RRR: Yoga & Myofascial Release (MFR) Series
Saturday November Workshops:
Session 1: RRR: Healthy Spine Yoga & MFR Practice
Session 2: RRR: Yin & Release
Session 2: RRR: Healthy Spine, Open Hips &
Happy Feet Yoga Practice with MFR
Click here to find out more
____________________________________
6 Week Block
Starts November, 1st (Friday)
7:15pm – 8:30pm
Unit6Fitness
Dingwall
Click here to find out more
________________________________________
Essential Yin & Sound Bath
***Yin Yoga + Essential Oils + Sound Bath***
November, 24th – Mulbuie Hall
10am – 1pm
Click here to read more about the session
______________________________________
Chakra Balancing Yoga with Sound Bath
New Dates To Be Announced Soon
Click here to read more on the sessions
_____________________________________
Open Hips, Healthy Back & Strong Core Yoga Workshop
New Dates To Be Announced Soon
_________________________________________
______________________________________________
AERIAL YOGA
(Both Workshops are now FULL)
October, 11th (Friday) – 6:30pm – 8:30pm
October, 25th (Friday) – 6:30pm – 8:30pm
***£40 if you book both***
Inverness
Click here for more information
______________________________________________
________________________________________ 
34 Classis Pilates Exercises Deconstructed, Simplified and Explained
Please click here to access the page
__________________________________________
Weekly Pilates Classes in Dingwall
Tuesday 6-7pm
Saturday 9:30am – 10:50am
Click here to read more
__________________________________________
Join us for FREE Live Yoga and Pilates Classes from the comfort of your own home!
Click here to become a part of our closed Facebook group
First of all: massive thank you for taking your time to browse through my website! Hope you have found everything you have been looking for! If not – please get in touch with me and I will be delighted to help you! My name is Natallia Maguire, and Natallia’s Fitness business has been my baby since 2007 and has been growing from strength to strength ever since. Being originally from Belarus (I speak Russian as my first language),I have lived in Scotland since 2004. I have always been passionate about fitness, health and exercise and in 2006 decided to make my hobby my career and have never looked back since. Languages have always been my other passion and I have a degree in languages (Teaching degree) and occasionally work as a freelance interpreter. I have partially completed Diploma in Public Service Interpreting (Scottish law) and have worked as a court interpreter, interpreted at police stations, hospitals, CABs etc. Learning Spanish at the Open University for a year was my other venture (which I am still hoping to accomplish at some point!) I am mainly working in the community, running classes, events and workshops in Ross-shire, but also work for Inverness Leisure Centre, run Aerial Sessions in Gym300, and chair exercise sessions in nursing homes. I love community spirit and adore my ladies (some of them have been following me now for 8-9 years!!) We have created a little local fitness family here, have made loads of new friends, and have done numerous party classes, fun events and had a few nights out! In 2009 I became the very first Zumba instructor in the Highlands and have been running my Zumba classes since then! 8 years on and the classes are still booming and Zumba is very much alive here in the Highlands!! Every year I am trying to run an event or a few classes for different charities. So far we have raised over £4000 for money for various charities.
Yoga has become my main passion in the last few years. I started practicing yoga in 2010, tried a few styles and in 2013 decided to become a yoga teacher. After completing my training in 2015 I have been teaching private and group classes in the area and in 2016 I trained in Aerial Yoga.
My other big passion is CrossFit! I started training in September 2014 and can’t get enough of it! My fitness level has drastically improved, it has changed my body and mindset – it is brilliantly complementing everything else I do fitness wise!
(I have also got a Degree in Business and Management with Marketing) No more University studying for me – that’s for sure!
Our aim is to help clients in creating a lifestyle design. It is not just about the way you look, feel and eat – it is about creating a lifestyle that would optimise eating, behavioural and physical aspects of your life.
*GIFT VOUCHERS are now available to order*
Gift vouchers can be used for any sessions listed on the website including pre and post natal, private and small group sessions.
*If you require a gift voucher for any other amount please get in touch with us*
£10 Gift Voucher
£15 Gift Voucher
£20 Gift Voucher
£25 Gift Voucher
£30 Gift Voucher
£35 Gift Voucher
£40 Gift Voucher
QUALIFICATIONS AND CERTIFICATES:
ZEN YOGA
Aerial Yoga
PILATES level 3
Exercise To Music Level 2
Fitness Pilates Certificate
Diploma in Pre/Post Natal Fitness and Exercise Level 3
Diploma in Sports Nutrition Level 3
Metabolic Effect
Barre Concept
Unite (Combination of Yoga and Pilates)
Zumba Fitness
Zumba Toning
Zumbatomic
Zumba Gold
Aqua Zumba
Bokwa Level 1
Street Fit
Street Fit Kids
Powerhoop
Follow Us!