Thank you very much for taking your time to look through my website!
Welcome to Natallia’s Fitness!
We are a lifestyle business providing the following services:
– online workouts
– fitness classes
– workshops
– on-site corporate fitness sessions
– events in the Ross-shire and Inverness area
– one to one and small group sessions
– nutritional help and advice
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***NEW*** We are now pleased to offer you handmade Lavender Eye Pillows.
The eye pillows are filled with flaxseed , rice and lavender from my mum’s garden. The pillows have a removable cover and can be washed.
If you would like it to be made with no lavender, please let me know and I will do that for you.
You can also add a drop or two of your favourite essential oil to them. These are available in sparkly black, black, purple/lilac and burgundy red. The fabric is silky (except for the black plush ones – these are nice and soft to face) and feels amazing on the skin. The eye pillows are great for Savasana (relaxation) during Yoga Practice or can be used any time of the day to rest and relax your eyes. Lavender aids relaxation and helps to distress. It is widely known as a natural stress relief herb.
The eye pillows can be bought as a part of a Yin Yoga & Sound Bath package or on their own.
They are made to order. Please let me know what colour you’d like them in.
With Mother’s Day just around the corner they can make beautiful thoughtful presents for your loved ones!
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Please take a look below at all the upcoming sessions:
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Dynamic Flow & Strength (Barre + Pilates)
Join us for a 2 Hour Session at the Barre Complimented by
Pilates Balance Sequences and Core Work
10am – 12noon
Dingwall
Click here to read more
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Breathe, Twist & Lengthen 2 1/2 Hour Yoga Workshop
April, 7th (Sunday)
10am – 12:30pm
Dingwall
Click here to read more
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I LOVE ME Half a Day Yoga Retreat
April, 28th
10am – 2pm
Dingwall
Click here for more information
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PILATES FOR BEGINNERS
4 Week Course
Starts May, 1st in Dingwall
Click here to read more
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Celebrating an Open Heart Yoga Workshop
May, 18th (Saturday)
11:15am – 1:30pm
Dingwall
Click here to access the Workshop Page
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Barre Classes
*NEW* Thursday 10am – 11:15am BARRE Class
with Aerial & Mat Pilates starts 07/03/2019 in Dingwall
Click here to read more on the sessions
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MIDSUMMER YOGA DAY
June, 22nd
11am – 3pm
Dingwall Academy
Click here for more information
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Yoga Basics Group Sessions
6 Week Course
Next Intake is April
26/04 – 31/05 (Friday)
Click here to read more on the sessions
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34 Classis Pilates Exercises Deconstructed, Simplified and Explained
Please click here to access the page
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Weekly Yoga Classes
Click here to read more
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Weekly Pilates Classes in Dingwall
Tuesday 6-7pm
Saturday 10-11am
Click here to read more
Join us for FREE Live Yoga and Pilates Classes from the comfort of your own home!
Click here to become a part of our closed Facebook group
First of all: massive thank you for taking your time to browse through my website! Hope you have found everything you have been looking for! If not – please get in touch with me and I will be delighted to help you! My name is Natallia Maguire, and Natallia’s Fitness business has been my baby since 2007 and has been growing from strength to strength ever since. Being originally from Belarus (I speak Russian as my first language),I have lived in Scotland since 2004. I have always been passionate about fitness, health and exercise and in 2006 decided to make my hobby my career and have never looked back since. Languages have always been my other passion and I have a degree in languages (Teaching degree) and occasionally work as a freelance interpreter. I have partially completed Diploma in Public Service Interpreting (Scottish law) and have worked as a court interpreter, interpreted at police stations, hospitals, CABs etc. Learning Spanish at the Open University for a year was my other venture (which I am still hoping to accomplish at some point!) I am mainly working in the community, running classes, events and workshops in Ross-shire, but also work for Inverness Leisure Centre, run Aerial Sessions in Gym300, and chair exercise sessions in nursing homes. I love community spirit and adore my ladies (some of them have been following me now for 8-9 years!!) We have created a little local fitness family here, have made loads of new friends, and have done numerous party classes, fun events and had a few nights out! In 2009 I became the very first Zumba instructor in the Highlands and have been running my Zumba classes since then! 8 years on and the classes are still booming and Zumba is very much alive here in the Highlands!! Every year I am trying to run an event or a few classes for different charities. So far we have raised over £4000 for money for various charities.
Yoga has become my main passion in the last few years. I started practicing yoga in 2010, tried a few styles and in 2013 decided to become a yoga teacher. After completing my training in 2015 I have been teaching private and group classes in the area and in 2016 I trained in Aerial Yoga.
My other big passion is CrossFit! I started training in September 2014 and can’t get enough of it! My fitness level has drastically improved, it has changed my body and mindset – it is brilliantly complementing everything else I do fitness wise!
(I have also got a Degree in Business and Management with Marketing) No more University studying for me – that’s for sure!
Our aim is to help clients in creating a lifestyle design. It is not just about the way you look, feel and eat – it is about creating a lifestyle that would optimise eating, behavioural and physical aspects of your life.
*GIFT VOUCHERS are now available to order*
Gift vouchers can be used for any sessions listed on the website including pre and post natal, private and small group sessions.
*If you require a gift voucher for any other amount please get in touch with us*
£10 Gift Voucher
£15 Gift Voucher
£20 Gift Voucher
£25 Gift Voucher
£30 Gift Voucher
£35 Gift Voucher
£40 Gift Voucher
QUALIFICATIONS AND CERTIFICATES:
ZEN YOGA
Aerial Yoga
PILATES level 3
Exercise To Music Level 2
Fitness Pilates Certificate
Diploma in Pre/Post Natal Fitness and Exercise Level 3
Diploma in Sports Nutrition Level 3
Metabolic Effect
Barre Concept
Unite (Combination of Yoga and Pilates)
Zumba Fitness
Zumba Toning
Zumbatomic
Zumba Gold
Aqua Zumba
Bokwa Level 1
Street Fit
Street Fit Kids
Powerhoop
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