To help you get on track and kick start your post festive health and fitness regime I’m going to be running an online 7-day express detox starting on the 12th of January at a special price of £9.99. The reason I am not starting it on the 5th is to give you a cooling off period after the end of holidays, start of school etc. To jump straight into the healthy regime straight after at least a month of festive food, parties, one too many drinks and leisure lifestyle is easier said than done, that is why i thought the 12th would be a good starting date!
The detox will include brand NEW workouts and improved post festive food strategy! The earlier you detox your body from all the toxins and everything else that has been accumulating in it for the last month or so the quicker you will see the results! It will not be easy, but it will help you to kick start the healthy 2015 you! I would love to see great results from all of you and though the feedback from previous programmes has been amazing I would love to hear all the good and bad points you can think of after completing the detox. I value your opinion and take it all on board!
I cannot stress enough how much more helpful it is to do it as a group: you can ask questions, moan, get excited, share your results, share your recipes and the main think – you can get unlimited support from the group and myself to help you stick to it till day 7! It will be done through a secret Facebook group so nobody except for the members of the group will be able to see the group itself and everything what is going on inside the group.
It is only a week of being good with food, eating clean and eating smart, but that week can be the first step to much bigger changes!
Starts on the 12th of january for 7 days only!