Would you like to improve your core strength, posture, flexibility and balance?
Would you like to tone up and enhance your stamina, agility and coordination?
Would you like to improve the look & feel of your body?
If you answer is YES then you are in the right place! We run mat and equipment based Pilates sessions. The equipment used in classes is : resistance bands, Pilates balls (both small Pilates balls and Fitness Balls), tennis balls for a foot massage, Pilates Rings, and Foam Rollers.
MONDAY – INVERNESS LEISURE CENTRE – 6:15pm
TUESDAY – INVERNESS LEISURE CENTRE – 10am
TUESDAY – INVERNESS LEISURE CENTRE – 11:10am
TUESDAY – DINGWALL COMMUNITY CENTRE – 6pm
£55 block of 10 sessions