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Dynamic Flow & Strength (Barre+Pilates)

Dynamic Flow & Strength
Barre & Pilates Workshop
March 24th (Dingwall)

10-12noon

The session is a combination of precision, postural alignment, balance, flexibility and core strengthening exercises that Pilates offers with a fusion of ballet based Barre sequences and conditioning movements to feel the burn in your legs, arms, core and butts!

Your Investment is £12

***Places are strictly limited***

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