Welcome to Natallia’s Functional Yoga – a hub for Live online (and offline) group and private YOGA and PILATES sessions.
The website www.functionalyoga.co.uk is under construction at the moment and will go live shortly. For the time being all the updates will be posted on here.
First of all thank you very much for your interest in our Live Yoga and Pilates Sessions.
The classes are Live streamed from my living room and you can either join us live or view the video during the day or week.
The main difference between signing up for online classes and a live stream is the feeling of being a part of a class and also the opportunity to be able to chat during or after the session as well as throughout the day in case you have any questions and concerns about the practice.
To trial the sessions I’m running 5 weeks of totally FREE online morning LIVE Yoga and Pilates.
Both classes are run from 6:30am till 7:15am to suit working people and families with kids (and the rest of us).
Monday session will be a general Yoga/Pilates class (we shall vote) and Wednesday will be Flow Yoga or Pilates.
As the classes are live-streamed on Facebook. I’ll chat to you after the session and if I can – throughout the class. You can post your questions and message me any time of the day as well.
The group is absolutely free: all you need is motivation and an alarm clock to get you out of bed nice and early 😜.
Depending on how we are getting on and the interest in the classes from January I’ll be offering these sessions for a small monthly fee. I’ll be extending the sessions to one hour from January onwards, but we will see how we get on with 45mins first. The free group will still be there with free content added to it weekly.
Once the website is up and running we will be looking into offering one to one and group sessions where we can all see and hear each other during the session.
One to one online sessions will be available from the 13th of November. Please get in touch with me if you are interested.
I’m very grateful to have you as a part of our group and can’t wait to share this practice with you! To join the closed Facebook group please click here!
Enjoy the journey!