Join us on Sunday the 7th of July for a 3 hour brand new Workshop combining two mindful practices: Yoga and Qigong.
I’m very excited to have Helene leading this workshop alongside myself. Helene is an Alternative medicine practitioner with a holistic approach to her work. Her practice, which initially established is 2008 as a Reiki practitioner and Meditation facilitator, has since grown and she has so much more to offer now. Helene teaches Tai Chi, Qigong, does session work and workshops with Reiki and Crystals and more! ‘Life is fascinating and there is always more to discover’.
Please check Helene’s website for lots more information:
Helene will set you up for the session with a Qigong Sequence called ‘Between Heaven and Earth’. Natallia will then take you through a gentle stretchy Yoga flow to create a little bit of heat and prepare the body for a deeper stretch at the end of the practice followed by a short Yoga Nidra practice to relax and restore before we move to the Crystals and a mini tea party :))
The session will conclude with a mini ‘Introduction to Crystals’ workshop.
During the session you will learn:
- how to get started with Crystals, from following your intuitions to dowsing to connecting with your crystals
- learn the essentials of clearing, programming and powering up your crystals.
You will also be able to purchase the crystals after the session at a special workshop price.
The Crystal Talk is very informal and we will be offering tea and light snacks for you to digest the information easier;))
You can bring a notepad and a pen to make notes. We will have some paper and pens available for you on the day as well.
Your investment is £25 for a 3 Hour Session.
Handmade bespoke Eye Pillows will be available to purchase on the day for £10 and are also available to purchase from my website. These will be available in various colours. You can use them for relaxation at Yoga Practice, during Reiki, Massage or before going to bed to rest the eyes and relax.
Eye pillows are filled with lavender from my mum’s garden to aid relaxation, and a mix of flaxseed, buckwheat and rice.
The lavender smell is amazing! I brought the dried lavender flowers all the way from Belarus together with flaxseed (not milled) and added rice for a bit more weight.
If you would like it to be made with no lavender, please let me know and I will do that for you.
*You can add a couple of drops of essential oils of your choice to the Eye pillows*
You can purchase the eye pillows as part of a workshop package:
£32 Workshop + Big Eye Pillow
£30 Workshop + Small Eye Pillow
Please let us know if you have any questions regarding the Workshop and we are very much looking forward to seeing you on the mat!