​Breathe Into Stillness: Yin & Mindfulness 14 Day Journey with Essential Oils

Are you feeling overwhelmed? Stressed? Or maybe you are at the point of your life when you feel you need to introduce or reintroduce some mindfulness into your life? 

We are inviting you to join us for a 14 days Yin & Mindfulness Journey complimented with a selection of aromatherapy blends to enhance the experience! This two week journey is run online and easily accessible from all the devices.

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Every day starts with a positive affirmation, a mindful task for the day, a daily Breath Practice and a Yin or Restorative posture. Every day concludes with a relaxing guided meditation to help you drift away to the land of dreams. 

‘Breathe into Stillness’ aromatherapy self care kit is included into the investment! The blends included are there to help you to enhance the benefits of the practice.

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If you would like to do it as a part of a group, we start on the 5th of August for 14 days. No need to be on Social Media, everything will be accessible from our app or online platform. Details to follow after you sign up. There will be a Facebook Group created for the Journey, but it'll be optional.

If you sign up after that you can follow the journey in your own time! ​