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Easy, Breathy Flow Yoga (Beginners Class)
Yoga For Beginners 4 Week Course
6 Weeks Yoga Basics Course ‘Deconstructing the Asanas’
Functional Yoga
Online Yoga Basics Course ‘Deconstructing the Asanas’
Online Yoga Basics Course ‘Deconstructing the Asanas’ Private Group
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Beginners Pilates 4 Week Course
34 Original Pilates Exercises ONLINE 6 Module Course
Introduction
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Weekly Pilates Classes
Christmas Special Candlelight Pilates with Myofascial Release
PILATES FUNDAMENTALS
2 Week PILATES ‘Core’ Challenge
INTRO: Breathing & Posture
Pilates Challenge Day 1
Pilates Challenge Day 2
Pilates Challenge Day 3
Pilates Challenge Day 4
Pilates Challenge Day 5
Pilates Challenge Day 6
Pilates Challenge Day 7
Pilates Challenge Day 8
Pilates Challenge Day 9
Pilates Challenge Day 10
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RRR: Yoga & Myofascial Release (MFR) Series
Essential Yin & Sound Bath
Yoga & Inversions (Handstands)
Chakra Balancing Yoga with Sound Bath
Open Hips, Healthy Back & Strong Core Yoga Workshop
Breathe, Twist & Lengthen Yoga Workshop
Celebrating an Open Heart
10 Day Yoga For Strong Core Challenge
10 Day Core Challenge
Sunday Yoga Mornings
Celebrating Winter Solstice
I LOVE ME Half a Day Mini Yoga Retreat
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